For more clarity, higher vibrations and the release of what's blocking you.
Choose your growth.

If you're into personal development and spirituality, you're going to love this platform.
Receive guidance and inspiration.

For women. Learn to defend yourself effectively, even when you're not strong at all.
Discover your innate strength.

When connected with your truth and power, it feels like anything is possible. And so it'll turn out to be.

Sanne van der Ploeg



With all that I do, I'm dedicated to spread love and light, far and wide. While I'm at it, I help others connect with just that within themselves.

As a teacher, I empower women by teaching them the art of self defense, based on the principles of Kurodaiya. Find out about the Self Defense Courses here.

I also guide people along there journey of personal and spiritual development, through 1-on-1 Guidance Sessions.

Besides that, I am the founder of the platform The Art of Connected Living. If you're into all things self-actualization and spiritual realization, you're going to love it there! Visit TAOCL here.